You are in Home > Human Resources > Stress >

"Excellent! This course was informative but put over in a relaxed manner, so you didn't feel overwhelmed." Developing skills in time management and stress management can have a real impact on product... more information | send enquiry

Examining the causes of stress and the impact they have on your individual and team performance, you will employ proven stress management techniques to handle stress effectively and maximise your perf... more information | send enquiry

The negative effects of stress at work are well known: increased sickness and absenteeism, decreased productivity and avoidable, costly mistakes. Conversely, many people thrive on a degree of positiv... more information | send enquiry

This course is suitable for business people and managers who wish to learn how to manage stress effectively. The training will involve group sessions and role play activity in a fun workshop style e... more information | send enquiry

This course explores the factors that help us to cope with pressure whilst exploring specific strategies to apply to your own situation. It demonstrates ways to control stress leading to greater job ... more information | send enquiry

Benefiting from time management principles and best practice tools and techniques, you will return to work ready to focus your energy, take control, work more effectively and improve productivity. W... more information | send enquiry

In today's working environment, managers and staff need to understand and recognise the symptoms of stress in themselves and others. They also need knowledge of the techniques that will enable them to... more information | send enquiry

Workplace Wellness is about the responsible actions that organisations take to ensure the highest potential for the personal health and well-being of their people. By cultivating a healthy working en... more information | send enquiry

The most valuable resource is time. It is a common complaint that 'there are not enough hours in they day" yet a typical manager devotes the majority of available time to low priority work. The potent... more information | send enquiry

To enable the delegate with the awareness of the causes and effects of stress and to develop effective strategies for coping with it for maximum performance at work. Delivered on customer's sites/ve... more information | send enquiry

Raise your awareness of likely sources of stress, the range of symptoms and effects and the options available for its control. Topic areas covered: Definitions of stress. Stress as an occupational he... more information | send enquiry

6 videos & printed resources Most harassment can and should be nipped in the bud: prevention is better than punishing harassers. Everyone in the workplace has a role in preventing harassment and re... more information | send enquiry

Suitable for anyone who needs to understand, manage and prevent the development of situations involving aggression and conflict. This programme gives greater insight into human behaviour, identifying... more information | send enquiry

What is stress ? - Its effects - mind body connection - relaxation and biofeedback - workplace stress - cause and effect - spotting the signs - support - lifestyle matters - assertiveness - perception... more information | send enquiry

Learning to alleviate stress under difficult circumstances is an important skill in todays busy and demanding world. Using breath and individual programming techniques which can be learned quickly an... more information | send enquiry

This course looks to increase the overall health and welfare of a company through stress management. The programme aims to outline the causes of stress; encourage natural remedies for stress related p... more information | send enquiry

Certificate in Managing Stress Aim To provide an understanding of stress in the workplace and how it can be recognised and managed Target Audience This programme is designed for people who wish to d... more information | send enquiry

This must be stress because I feel so bad. Here's a chance to talk some sense and demythologise much of the hype about 'stress'. What really is stress? How come there appears to be millions of work... more information | send enquiry

What is stress? The course helps delegates recognise stressful behaviour, why it happens, what can be done about it and the effects of stress on individual and team performance. Successful companies... more information | send enquiry

To trigger awareness of the stress proces and to recognise the potential damaging effects of stress. Consequently to discover various ways to manage stress. We shall aim for healthy bosses , workers, ... more information | send enquiry

A stand alone level 1 course, which aims to raise awareness of likey sources of work-related stress, the symptoms,the effects and the options available for control. Also provides introduction to senio... more information | send enquiry